Loneliness is a killer, but there are things we can all do to help
1 in 6 people worldwide is affected by loneliness, with significant impacts on health and wellbeing.
This is according to the findings of a report by the World Health Organisation which also estimates that loneliness is linked to an estimated 100 deaths every hour.
Loneliness is described as the painful feeling that rises from a gap between desired and actual social connections.
The report also looks at social isolation and estimates that 1 in 3 older adults and 1 in 4 adolescents feel socially isolated and people with disabilities, refugees or migrants, LGBTQ+ individuals and ethnic minorities are among the worst affected.
Findings also show that loneliness and social isolation increase the risk of health conditions like stroke, heart disease and diabetes; can impact mental health, learning and employment and costs billions in lost productivity and healthcare.
Yet solutions to reduce loneliness and social isolation exist at multiple levels – and range from raising awareness to strengthening social infrastructure.
WHO are now calling on communities and individuals to make social connections a public health priority.
If you know someone who is lonely, reach out to them, put away your phone to be fully present in the conversation, encourage them to join a local group or to find a volunteering opportunity. If the problem is more serious, find out what support services are available.