Do you suffer with pain in your muscles or joints, and are looking for some quick advice?
This new website from MPFT features lots of useful information, links to resources and exercises to try for the following:
  • Ankle and foot pain
  • Elbow pain
  • Hip pain
  • Knee pain
  • Low back pain
  • Shoulder pain
  • Wrist and hand pain


The aim of these pages is to provide supported self-management advice and information for your condition. It has been designed by our clinicians and patients together, to provide clear friendly guidance in relation to appointments and MSK conditions.

Visit the site here.
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