Along with Stoke-on-Trent City Council, Changes Health and Wellbeing are hosting a couple of courses over the next few months, Stress and Anxiety Management and 5 Ways to Wellbeing.

These courses are free and take place at Changes Wellbeing Centre. More course information is available on request 01782 234775.

To register an interest use the links below:

Five Ways to Wellbeing, 25 May – 8 June

Stress and Anxiety Management, 14 June – 5 July