Are you or have you recently taken part in any of the following screening or condition management programmes?
- Phase III Cardiac Rehabilitation
- Active Recovery Exercise Programme
- Heart Failure Screening
- National Diabetes Prevention Programme
- 12 Week Weight and Wellbeing Programme
If the answer is yes, you may be eligible for the Active You 12-week specialist Health and Wellbeing Subscription.
This 12 week programme is designed for people who are, or have recently taken part in any of these programmes, and offers a 12 week membership for £30, that is £2.50 a week.
What’s included?
- Specialist instructor advice
- Gentle exercise classes
- Access to a fully equipped gym
- Pool sessions and classes
- Nutrition and dietary advice
- Zumba Gold classes
- Strength and balance
- Yoga
- Chair-based sessions
- Yoga, Pilates and Tai Chi
If this is of interest to you, contact Active You and chat with one of their Active Community Instructors who will help get you started.
Call 01782 235004
Email [email protected]
Or visit www.activestoke.co.uk
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